20 Recipes That Start with a Head of Cabbage (2024)

Cabbage is a cheap, delicious vegetable that is packed with nutrients. These recipes showcase the cruciferous vegetable, which is rich in fiber, vitamin K and vitamin C. There are so many varieties of cabbage, from red to savoy, and all are tasty. Recipes like Cabbage Roll Chicken Enchiladas and Melting Cabbage are comforting and delicious.

01of 20

Melting Cabbage

View Recipe

20 Recipes That Start with a Head of Cabbage (1)

This velvety cabbage side dish melts in your mouth and picks up the flavors of caraway, cumin and garlic as it simmers in broth in the oven. Serve it alongside roasted pork or chicken.

02of 20

Balsamic Roasted Cabbage

View Recipe

20 Recipes That Start with a Head of Cabbage (2)

These roasted cabbage wedges with honey and balsamic vinegar make an attractive and healthy side dish that's also very easy to prepare. You can use red or green cabbage--or make a double batch with one of each for a pretty presentation. Source: EatingWell.com, May 2019

03of 20

Grilled Chicken Tacos with Slaw & Lime Crema

View Recipe

20 Recipes That Start with a Head of Cabbage (3)

In this easy and healthy chicken taco recipe, we top grilled chicken tenders with a crunchy and colorful vegetable slaw and a simple blend of sour cream, lime juice and cilantro. The chicken is cooked on a grill pan, so these crowd-pleasing chicken tacos make for a great 25-minute weeknight dinner year-round. Source: EatingWell.com, April 2019

04of 20

Shrimp & Pepper Kebabs with Grilled Red Onion Slaw

View Recipe

20 Recipes That Start with a Head of Cabbage (4)

These healthy grilled shrimp and mini bell pepper kebabs come together in just 30 minutes, so they're great for weeknight dinners. A bag of coleslaw mix is a time-saving meal starter. Here, we make it our own by mixing in grilled red onion and crushed pita chips. A homemade herb-feta dressing both coats the slaw and sauces the kebabs. Source: EatingWell Magazine, May 2019

05of 20

Cabbage Roll Chicken Enchiladas

View Recipe

This 5-ingredient dinner recipe uses two genius hacks to make dinner healthy and get it on the table in under an hour. First, swap in cabbage leaves for tortillas to cut the carbs and get an extra serving of vegetables. Second, use prepared ingredients--spicy refried beans and enchilada sauce--to add tons of flavor without a long ingredient list. Source: EatingWell.com, January 2018

06of 20

Chicken Satay Bowls with Spicy Peanut Sauce

View Recipe

20 Recipes That Start with a Head of Cabbage (6)

Chicken satay moves from classic Thai restaurant appetizer to delicious homemade dinner with this easy meal-prep recipe. A crunchy Asian-inspired slaw serves as the satisfying low-carb base, and the bold, creamy peanut sauce brings a hint of heat to every bite. Source: EatingWell.com, January 2019

07of 20

Vegetarian Stuffed Cabbage

View Recipe

20 Recipes That Start with a Head of Cabbage (7)

Though traditional stuffed cabbage recipes are made with meat, here Savoy cabbage leaves are stuffed with a combination of rice, mushrooms, onions, garlic and herbs for a healthy vegetarian stuffed cabbage recipe. The stuffed cabbage leaves gently bake in a simple tomato sauce. This easy stuffed cabbage recipe can be made ahead of time and baked just before serving. Source: EatingWell Magazine, March/April 2014

08of 20

Salmon Sliders with Tangy Mustard Slaw

View Recipe

20 Recipes That Start with a Head of Cabbage (8)

The deep purple of the cabbage slaw would be enough to liven up these salmon sliders, but we add even more color with a simple carrot and cucumber side salad. Source: Diabetic Living Magazine, Spring 2020

09of 20

Slow-Cooker Shrimp Posole Tacos

View Recipe

20 Recipes That Start with a Head of Cabbage (9)

Literally translated, "posole" means "hominy." Traditional posole dishes are soups or stews made with hominy along with pork, chicken or seafood. In these slow-cooker shrimp tacos, the hominy, cumin, oregano and shrimp render classic posole flavors that are amplified by the addition of typical posole toppings: cabbage, radishes, cilantro and lime. Toast the corn tortillas for extra crunch, if desired (see Tip). Source: Everyday Slow Cooker

10of 20

Mediterranean Cabbage Soup

View Recipe

This vegan soup recipe is surprisingly easy to make. The flavorful broth is spiked with garlic, tomatoes and a hint of coriander. Just slice and dice your cabbage and fennel and you'll be enjoying this quick healthy soup in no time. Source: EatingWell.com, January 2020

11of 20

Roasted Savoy Cabbage with Orange Vinaigrette

View Recipe

20 Recipes That Start with a Head of Cabbage (11)

Easy Savoy cabbage recipes can be far and few between, especially ones that are as delicious as this whole roasted cabbage. The outer cabbage leaves blacken during the long cooking time, but when removed they reveal a meltingly tender center. Orange blossom water adds delicate aroma to the vinaigrette that's drizzled on top. Serve alongside roast beef or pork, or over mashed potatoes as a main course. Source: EatingWell Magazine, November 2019

12of 20

Vegan Burrito Bowls with Cauliflower Rice

View Recipe

20 Recipes That Start with a Head of Cabbage (12)

These meal-prep vegan burrito bowls are healthier and more flavorful than takeout. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. Source: EatingWell.com, January 2019

13of 20

Purple Power Slaw with Sesame-Ginger Vinaigrette

View Recipe

20 Recipes That Start with a Head of Cabbage (13)

Combining a trio of purple vegetables--cabbage, carrots and daikon--makes for a stunning slaw recipe. It would be equally delicious tossed with a classic creamy dressing. Source: EatingWell Magazine, April 2020

14of 20

Red Cabbage & Pomegranate Salad

View Recipe

20 Recipes That Start with a Head of Cabbage (14)

Honey helps balance out the harshness of cruciferous cabbage in this fresh and crunchy slaw recipe. The colors in this easy-to-make salad are enough to brighten one's spirits. In fact, research shows that simply looking at purple plants can fire up neurons that help us relax, so take a moment to appreciate this beautiful salad before you dig in. Source: EatingWell Magazine, January/February 2019

15of 20

Slow-Cooker Chicken Sausage with Cabbage & Apples

View Recipe

20 Recipes That Start with a Head of Cabbage (15)

The cabbage comes out tender without being mushy and gives the slow-cooker chicken sausage a slightly sweet flavor. A splash of vinegar at the end perks up the whole meal with a bit of acidic brightness. There are several varieties of smoked chicken sausage from which you can choose. We recommend using an apple-flavored smoked sausage to complement the apples and vinegar. Source: Everyday Slow Cooker

16of 20

Filipino Pancit Bihon

View Recipe

20 Recipes That Start with a Head of Cabbage (16)

This healthy version of the classic Filipino noodle dish pancit bihon has plenty of vegetables, along with chicken and pork. And since it comes together in about a half-hour, this traditional party food can do double duty as an easy weeknight dinner. Source: EatingWell.com, January 2020

17of 20

BBQ Chicken Bowls

View Recipe

20 Recipes That Start with a Head of Cabbage (17)

These BBQ chicken bowls are perfect for weeknight dinners. They come together in just 15 minutes and are chock-full of the classic barbecue flavors you love, including saucy beans, coleslaw and potatoes. Source: 400 Calorie Recipes

18of 20

Sautéed Cabbage

View Recipe

20 Recipes That Start with a Head of Cabbage (18)

This easy side dish takes only 20 minutes from start to finish. You can enjoy sautéed cabbage simply cooked with butter and onion or jazz it up with one of the variations (see below). Enjoy all the versions of this quick side dish with roasted pork or chicken. Source: EatingWell.com, January 2020

19of 20

Chicken Kebabs with Warm Cabbage-Apple Slaw

View Recipe

20 Recipes That Start with a Head of Cabbage (19)

Serve these easy grilled chicken kebabs with apple and cabbage slaw and potatoes for a healthy dinner that's great for summer cookouts. Leave yourself enough time to marinate the chicken for up to three hours in the simple orange-ginger marinade before threading it onto skewers and putting them on the grill. Source: What to Eat with Diabetes 2019

20of 20

Asian Beef and Cabbage Salad

View Recipe

20 Recipes That Start with a Head of Cabbage (20)

Using ready-made slaw mix in this Asian-inspired salad cuts down on prep time. And because it uses lean ground beef, this main dish is full of iron and B-vitamins. Source: Diabetic Living Magazine

20 Recipes That Start with a Head of Cabbage (2024)

FAQs

What is the name of a cabbage dish? ›

Lion's head – dish from the Huaiyang cuisine of eastern China, consisting of large pork meatballs stewed with vegetables. The plain variety is usually stewed or steamed with napa cabbage. Rotkohl – Northern German dish made from cooked red cabbage, vinegar, cloves, and tart apples.

What do you eat raw cabbage with? ›

Cut up any type of cabbage, drizzle it with lemon and add a little salt for a mid-day snack. The Healthy Reuben. Use low-fat Thousand Island dressing, rye bread, reduced-fat Swiss cheese, butter flavored nonstick cooking spray and deli slices of turkey instead of high-fat chipped beef.

Can you freeze a whole head of raw cabbage? ›

Note that while you can freeze an entire head of cabbage, it's not ideal, as it will take up a lot of freezer space and take a long time to thaw. Plus, as you'll need to defrost the entire head, you'll also need to use the entire head, which isn't always convenient.

Can you freeze a full head of cabbage? ›

You sure can. This leafy vegetable is versatile in the kitchen and adapts well to the freezing process. Families who grow cabbage count on it for year-round nutrition that's easily incorporated into meal-time menus.

What do Mexicans call cabbage? ›

As a side note, if you're looking for cabbage on your favorite Mexican menu, it's worth answering the question: “What do Mexicans call cabbage?” In Spanish, the word for cabbage is la col. You might also hear Mexicans saying repollo to refer to the vegetable.

What is a salad made of cabbage called? ›

Coleslaw (from the Dutch term koolsla meaning 'cabbage salad'), also known as cole slaw, or simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage with a salad dressing or condiment, commonly either vinaigrette or mayonnaise.

What is the old name for cabbage? ›

The headed cabbage variety was known to the Greeks as krambe and to the Romans as brassica or olus; the open, leafy variety (kale) was known in Greek as raphanos and in Latin as caulis.

Why do you soak cabbage? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

How long should you boil a head of cabbage for? ›

Simmer, covered, until the cabbage begins to soften, 5 to 7 minutes. Turn the cabbage carefully, and continue to simmer until the cabbage is tender, an additional 5 minutes. The cabbage is ready when a small paring knife inserted into the thickest part of the cabbage near the core slides through easily.

What is the healthiest way to eat cabbage? ›

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving. Slice it very thinly and leave it for about 10 minutes to help bring out the fullest, most complex flavors. Then add it to salads or sandwiches or turn it into coleslaw.

Does raw cabbage burn belly fat? ›

Does cabbage burn belly fat? Although cabbage is a nutritious low-calorie vegetable, many people associate it with weight loss because of the popular "cabbage soup diet". Some creative marketing has led people to believe that cabbage actually burns body fat. In fact, no food, including cabbage, burns body fat.

Can dogs have cabbage? ›

Along with other cruciferous veggies such as broccoli, cauliflower, and Brussels sprouts, cabbage is fine to snack on with your dog. Just be sure to start slow and limit their intake, since the high fiber and water content can cause an upset stomach if your pup has too much.

What happens when you freeze a head of cabbage? ›

Benefits of Freezing Cabbage

“Freezing raw cabbage helps retain its nutritional value, but it may affect its texture, making it more suitable for use in cooked dishes like soups and stir-fries,” says Best. For taste. If you want to maintain that flavor and texture, cooked cabbage may be the better way to go.

Can you eat all of a head of cabbage? ›

All of the leaves of the cabbage plant are edible. But the outer plant leaves are stronger in flavor than the tightly bound green leaves of the head.

Will cut a head of cabbage grow back? ›

Similarly, cut the head off a cabbage plant and buds further down along the stem are free to grow out into new stems, i.e., more heads. Two, three, even four or more new heads could grow on your decapitated cabbage plant.

Top Articles
Latest Posts
Article information

Author: Merrill Bechtelar CPA

Last Updated:

Views: 5803

Rating: 5 / 5 (50 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Merrill Bechtelar CPA

Birthday: 1996-05-19

Address: Apt. 114 873 White Lodge, Libbyfurt, CA 93006

Phone: +5983010455207

Job: Legacy Representative

Hobby: Blacksmithing, Urban exploration, Sudoku, Slacklining, Creative writing, Community, Letterboxing

Introduction: My name is Merrill Bechtelar CPA, I am a clean, agreeable, glorious, magnificent, witty, enchanting, comfortable person who loves writing and wants to share my knowledge and understanding with you.